? Retretten is non religious and not political
? Retretten?s primary aim is to help users to help themselves
? Retretten is an open and drug-free day centre for those who are affected to their own or others use of alcohol or drugs
? Retretten works inside prisons, as well as providing additional support to other institutions within the substance abuse
? Everyone working in direct contact with users are former users. All have some expertise/experience with substance abuse, mental disorders and next of
kin issues.
? Retretten is financially funded by both state and private sector.

At Retretten:
?you do not need an appointment
? everything is free
? our assistance is confidential
?you need to be sober when you turn

Guidance
? We can help you to identify means of support that
is free of charge.

Competence building
? We have courses on how to cope with substance
abuse and addiction disorders (ANTA). These courses
are mainly conducted in separate male and female
groups. In addition to these ordinary courses Retretten
also have personalized courses for institutions
and prisons.

NADA?s acupuncture programme:
? At Retretten you can receive the NADA acupuncture
programme. The Acupuncture Programme is related to the ear and is a standardized Protocol with 5 needles in each ear.

These 5 points are standard points for the treatment of substance misuse and anxiety management. This Protocol is used by personnel within the healthcare sector around the world. The Protocol has been in use for more than 40 years within addiction, psychiatry and criminal care as a supplement to other
basic therapy, but is

Acupuncture relieves:
Physical withdrawal symptoms:
Shivering, sweating, cramps, diarrhoea / constipation, pain, headaches, heart palpitation, nausea/vomiting, sneezing/ snivel, freezing.

Mental withdrawal symptoms:
Anxiety, aggression, irritation, panicking, insomnia, depression, nightmare.

Improved skills:
Positive attitude, relaxation, awareness of own emotions, focusing, motivation, concentration, cooperativeness and more open other treatment.

Shown to decrease craving for:
Alcohol, narcotics, nicotine, sugar, food, caffeine.

Also efficient with respect to Post Acute Withdrawal Syndrome (PAWS) such as:
(Occurs approx every 3rd month)
Difficulties in thinking clearly. It is as though the brain is not functioning ? it is impossible to concentrate.
Poor memory, everything perceived and understood, but in a short period of time everything forgotten.
Sleep disorders, it is difficult falling asleep, restless sleep, nightmares, night sweating
Emotional overreaction or under reaction, tremendous anger, irritation or sadness, depression.
Physical coordination problems.
Problems with the balance, eyes and hands willnot cooperate, slower reflexes.
Stress sensitive, difficult to distinguish between little and much stress (emotions = stress)

How to contact us:
Monday, Tuesday, Thursday and Friday 10 am.- 5 p.m., Wednesday 10 am.-6 p.m. and Sunday 12 a.m.-3 p.m.
Adress: Kristian Augusts gate, 10, 2nd floor ? 0164 Oslo
e-mail: kontor@retretten.no
Phone: (+47) 22209393 or cellphone (+47) 90690286
www.retretten.no

?I needed help to so many things, but I had nowhere to go. Thus I established Retretten.?

In 2002 I Rita Nilsen founded
Retretten (?The Retreat?) in response to the suffering and personal needs I experienced during the early phase of my own rebuilding and recovery from my
subtance abuse.

I had no money to get professional help, no job and no ?sober? network. Hence it was tough to start a life free of substance abuse. What I really needed was much help in different areas, but I had no place to go to get such help, support and advice.

I gained much support through my friendship with Petter, a recovered alcoholic. I got further help from a self-help group and some from frequent talks with a Vicar. This together with the medical knowledge I gained from my education became my way out off my substance abuse.

During my acupuncture practice period I understood I was not alone in feeling this inner pain I was carrying with me. Not due to my substance abuse, but as a consequence of the traumas I suffered that meant I took the wrong path early in life. During this period I mainly met children whose parents were substance abusers or mentally ill. These children helped me understand how to better
help those affected.

That is where the initial of Retretten was established and after 2 years it was registered as a Foundation. You or someone you know today can use Retretten as long as you yourself are a substance abuser, or have been convicted or
are next of kin of someone who is.

You are never the less always welcome!

Warm regards
Rita Nilsen
email: rita@retretten.no
Phone: (+47) 90690286

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Surveying over 2,000 women across the United States, researchers gathered data on marital functioning among people with binge eating disorder, people with other psychiatric illnesses, and people without any mental health disorders. The data revealed that women with binge eating disorder were less satisfied in their marriages compared to both women with other psychiatric illnesses (e.g. depression, anxiety) and to women with no mental health disorders.

Furthermore, women with binge eating disorder said they experienced more negative interactions (e.g. a demanding partner), and less positive interactions (e.g. a partner cares about me) compared to women with no mental health disorders.

The researchers could not ascertain whether binge eating caused, correlated, or resulted from unhappy marriages. Perhaps the secrecy, guilt, or withdrawal that?s related to binge eating leads to more fights and conflicts in a marriage. On the other hand, perhaps daily fights at home after work contribute to binge eating later in the evening. Either way, there?s a clear relationship between binge eating and a less satisfying marriage.

The study authors speculate that if you?re getting help for binge eating, it may be useful to include your spouse in the process. Also, working on communication skills as a couple may simultaneously help reduce binge eating.

This article was originally posted on?Binge Eating and Bulimia: The latest psychological research

Follow Dr. Gupta on?facebook?and?twitter?to stay up to date on the latest research

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Contrast that with the stunning styles, designs and variety that you simply see tennis stars wearing on court?eastbay coupon codes 2012 in the present day, and you will agree that tennis gear has come an extended way.

Nowadays, tennis gear is allowed to be flashy, though clothes on court docket are nonetheless predominantly white. What?s much more attention-grabbing is that tennis players consciously opt for clothes that are comfy and more appropriate for long hours of play. Comfort, safety and appears ? in that order.

Fashionable tennis gear is made to spice up participant performance. That is why the outdated one hundred% cotton line is being displaced by polyester fabrics like Coolmax and Wickaway. Luckily, each males?s and ladies?s gear can be found in a spectrum of colors, designs and knits. But, don?t be fooled by the looks. It?s not the seems but how good the material is that matters.

Cotton has a definite disadvantage on the subject of wicking moisture. Cotton is breathable and comfortable, however it also retains moisture for an extended interval of time. On the other hand, spandex and nylon breathe properly and don?t retain moisture. So, they preserve the participant cool and dry even after lengthy hours of play beneath the sun. In fact, it also helps that these materials retain their form and do not look crumpled or creased after hours of play. So, a player would not have to worry about his clothes looking tired by the time the match ends and he has to step as much as receive a trophy!

A warm-up suit is a vital part of the tennis gear. Fits are usually made of two pieces, and are lengthy sleeved and full length. You?d have seen champions arriving on the courtroom carrying their heat up suits. These suits retain heat and maintain the physique of the participant warm thereby loosening the muscles. Heat up fits are eliminated earlier than the match commences.

Tennis gear is incomplete with out the all important accessories. These equipment complete the designer look! Tennis shoes and socks are trendy and serve the purpose of protecting players secure and comfy. Sneakers specifically designed for tennis are most well-liked by prime notch gamers because these go well with courtroom circumstances the most. Matching headbands, wristbands and hats keep you cool, dry and looking out good.

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This entry was posted on Thursday, May 17th, 2012 at 10:03 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

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Devin Coldewey

Law enforcement officials have been systematically tracking license plates for a long time ? at the border, for instance. But a DEA project in Utah may be overstepping the bounds of good governance, tracking every vehicle on a major highway and sharing the data with thousands of other agencies.

Using official or hidden cameras to snap pictures of license plates isn’t a new technology by any means, though it is proliferating rather quickly. In fact, this writer got a ticket from one just last week. But they are usually restricted to monitoring traffic or borders. Recently, however, police have begun centralizing records in a number of places: Massachusetts, Connecticut, and Washington, D.C. So now a state would not only know when you crossed the border, but when you entered a city, when you turned at various intersections and which way, and it is holding all that data for up to three years.

The DEA is proposing such a system for the Utah portion of the?Interstate 15 highway, citing installations in California and Texas “drug trafficking corridors” and border use. The ACLU and?Utah’s legislators are skeptical that such a measure is lawful or well-advised.

There are already automatic license plate recorders in place in Utah, but the DEA would centralize the data and make it accessible to law enforcement around the country. Data would be kept on record for two years.

Now, argues the ACLU, it’s one thing for an intersection to record traffic violations and license plates??after all, you’re in public. And it’s another for a police department to monitor state highways?for a known and wanted plate or vehicle. But a federally?run program that appears to be created with the object of disbursing the information nationally is a serious step up in scope, and there doesn’t appear to be much in the way of limitation or documentation, contends the civil liberties organization.

The DEA says the tracking data would only be used in the pursuit of drug traffickers and for investigation of “serious crimes.” But as the ACLU points out, and as history has shown when other valuable data (like GPS, internet records and DNA) has been made accessible to law enforcement, the cases for which sensitive data is used tend to multiply over time ? and create new privacy concerns.

Devin Coldewey is a contributing writer for msnbc.com. His personal website is coldewey.cc.

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The unhappy reality is that, whereas cyclists have had to find out the principles of the road to get a motorbike license, it?s the automotive drivers who are the ignorant parties within the lion?s share of traffic accidents involving cars and bikes. bike accidents have risen steadily for the last eleven years. In Cook County alone, the amount of registered bikes has risen over 6 June 1944 and motorcycle accidents are up twenty sixth since 2006. that is an alarmingly lop-sided statistic in anyone?s read and because the roads become a lot of crowded, motorcyclists will literally be taking their lives in their hands simply by about to work.Motorcyclists haven?t any a lot of protection than their helmets and leathers. they will be hit, sideswiped, and thrown off their bikes into guardrails, the road, oncoming traffic and different vehicles. They face the horrific likelihood of head and spinal injuries, and amputation of 1 or a lot of limbs. in an exceedingly important quantity of cases, the automotive drivers haven?t any plan what has simply happened.Like everything else, the value of about to work has gotten dearer. The increasing price of fuel has forced many of us to ride their motorcycles to figure, and face the hazards of congested Chicago roads and highways. Experienced cyclists are being joined by men and girls who have simply bought a motorbike for economic reasons. no matter their gender, these individuals have largely studied bike safety and acquired safety gear for themselves and their cycles as a result of it?s a widely known proven fact that bike riders face several a lot of hazards than those behind the wheel of a automotive.

A Chicago bike accident attorney, who is aware of the roads and also the rules, is required to fight for the injured cyclist and his family. Not solely will the injured one face months of pain and recovery, or a lifetime of incapacity. Their family faces poverty and also the finish of their lives as they?ve known it. a motorbike accident attorney has seen this unhappy story before.The one that was at fault for the accident could feel terribly sorry for what happened. but his insurance company lawyers do not. Their job is to solid doubt and blame on the cyclist and fight to stay the reward to the cyclist as low as potential. that?s why a Chicago personal injury lawyer consultation has to be contacted as soon as potential.

The most tragic outcome needs a Chicago wrongful death attorney. He can speak where the motorcyclist cannot. Again, even in these circumstances the insurance lawyers can do their best to deny compensation. this can be compensation that ought to be about to the youngsters who have lost a parent, and also the spouse who has lost their spouse.?The competent Chicago wrongful death lawyer, simply because the accident attorney, continuously offers free consultation. He does not collect one dime till the injured ones have the fairest settlement he will get them. it is time for the unfairly injured and also the ones they like to have somebody on their facet. Justice for the complete family is often the great attorney?s goal.

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